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Health

A collection of 2 posts
5 superfoods to open & balance the heart chakra
Health

5 superfoods to open & balance the heart chakra

Raw Cacao Considered a ‘superfood’ due to its high content of magnesium, zinc, iron, calcium, beta-carotene and omega 6 fatty acids which help your body perform at its peak. Cacao also contains anandamide, a natural euphoric compound. Heart: Cacao has high levels of anti-inflammatory and antioxidants which can protect against
Dec 7, 2020 6 min read
3 poses to open the heart chakra
Blog Featured

3 poses to open the heart chakra

Open your heart with these 3 restorative poses. All videos featuring yogi Ivorie Jenkins [https://www.ivoriejenkinsyoga.com/] Restorative Back Bend Ustrasana (Camel Pose) Matsyasana (Fish Pose)
Dec 7, 2020
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